Your NLP and Hypnosis Resources

Basically, we experience four different brain wave states and each brain wave is related to a different mental state: the everyday conscious state (Beta brain waves), the light and relaxed hypnotic state (Alpha), a very focused meditative state/deep hypnosis state…

For instance if your goal is losing your weight, then you try to lose weight by hypnosis. It is possible for you to hope you can lose your weight through hypnosis. The first technique by which you are able to…

There are few subjects that have more myths and misconceptions surrounding them than hypnosis. This seems to largely be down to films, television, and newspapers that make little or no attempt to properly research and represent hypnosis in its true…

Have you ever been in a situation where all eyes are on you and you can feel the pressure building? It might be match point at your club tennis championships or right before you sing a solo on stage. You…

Hypnosis is defined as the giving and accepting of suggestion so Self hypnosis is just a way of describing self suggestion. You don’t have to achieve trance or be able to stick needles through your arm to change your mind…